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Events & Workshops

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1 Qigong with Bobbi Esmark Qigong with Bobbi Esmark 10:00 am - 11:00 am , ... Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 3:30 pm - 4:15 pm Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) 4:30 pm - 5:15 pm Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for a 10-week Mixed Age or Rhythm Kids® session for Spring 2025 is $242 for the 1st child & $120 for siblings in the same class. Siblings 9 mos and younger at the time of registration are free , ... 5Rhythms ~ Living Waves: Hudson Valley! 5Rhythms ~ Living Waves: Hudson Valley! 6:30 pm - 8:00 pm 5Rhythms: a dancing Map to Ecstasy. a dynamic movement practice. 5RHYTHMS WEEKLY CLASS > Living Waves: Hudson Valley When / Where: 6:30pm-8pm , at the Kiva (behind MaMA in Stone Ridge) Exchange: $20 (students and seniors $15) No prior experience needed > Come as you are > All are welcome! “Movement i , ... Elder Odyssey, 6 week series Elder Odyssey, 6 week series 7:00 pm - 9:00 pm Six week series costs $180 and participants will be asked to purchase a copy of The Great Life Handbook by Lester Strong as this will be the text for this six week series. PRE-REGISTER HERE , ...
2 Tai Chi – Left-Right Balanced Form with Martha Cheo Tai Chi – Left-Right Balanced Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your bo , ...
3 Kiva Dance with Jayne Mielo and Lori Lynn Meader Kiva Dance with Jayne Mielo and Lori Lynn Meader 11:00 am - 12:00 pm , ...
4 Sunday Gathering (online zoom) Sunday Gathering (online zoom) 10:30 am - 12:00 pm Sunday Gathering’s mission is to nurture community and empower individuals in their search for wholeness, wisdom, and love. We believe it is important that our individual spiritual practices also have a communal component, a beloved community of seekers. For this, we gather. Sunday Gathering is diverse, inclusive, and , ...

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6 Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 9:30 am - 10:15 am Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Vanaver Caravan Spring Dance: 4 – 4:45pm, Creative Movement – Ages 4-5 Vanaver Caravan Spring Dance: 4 – 4:45pm, Creative Movement – Ages 4-5 4:00 pm - 4:45 pm TUESDAYS 4 – 4:45 pm, Creative Movement – Ages 4-5 Tuesdays: Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and worksh , ... Vanaver Caravan Spring Dance: 4:45 – 5:30 pm, CaravanKids Level 1 – Ages 6-7 Vanaver Caravan Spring Dance: 4:45 – 5:30 pm, CaravanKids Level 1 – Ages 6-7 4:00 pm - 4:45 pm Tuesdays: 4:45 – 5:30pm, CaravanKids Level 1 – Ages 6-7 Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and workshops fo , ... Vanaver Caravan Spring Dance: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 Vanaver Caravan Spring Dance: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 5:30 pm - 6:30 pm Tuesdays: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and workshops f , ... Tuesday Meditation Tuesday Meditation 7:00 pm - 8:00 pm A weekly meditation, movement and conversation group. We begin with 20 minutes of gentle qigong followed by 20 minutes of meditation, and then conversation. , ...
7 Tai Chi – Yang Style Long Form with Martha Cheo Tai Chi – Yang Style Long Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan with Martha Cheo Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi , ...
8 Qigong with Bobbi Esmark Qigong with Bobbi Esmark 10:00 am - 11:00 am , ... Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 3:30 pm - 4:15 pm Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) 4:30 pm - 5:15 pm Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for a 10-week Mixed Age or Rhythm Kids® session for Spring 2025 is $242 for the 1st child & $120 for siblings in the same class. Siblings 9 mos and younger at the time of registration are free , ... 5Rhythms ~ Living Waves: Hudson Valley! 5Rhythms ~ Living Waves: Hudson Valley! 6:30 pm - 8:00 pm 5Rhythms: a dancing Map to Ecstasy. a dynamic movement practice. 5RHYTHMS WEEKLY CLASS > Living Waves: Hudson Valley When / Where: 6:30pm-8pm , at the Kiva (behind MaMA in Stone Ridge) Exchange: $20 (students and seniors $15) No prior experience needed > Come as you are > All are welcome! “Movement i , ...
9 Tai Chi – Left-Right Balanced Form with Martha Cheo Tai Chi – Left-Right Balanced Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your bo , ...
10 Kiva Dance with Jayne Mielo and Lori Lynn Meader Kiva Dance with Jayne Mielo and Lori Lynn Meader 11:00 am - 12:00 pm , ...
11 Sunday Gathering (online zoom) Sunday Gathering (online zoom) 10:30 am - 12:00 pm Sunday Gathering’s mission is to nurture community and empower individuals in their search for wholeness, wisdom, and love. We believe it is important that our individual spiritual practices also have a communal component, a beloved community of seekers. For this, we gather. Sunday Gathering is diverse, inclusive, and , ... Chanting with Ned & Lynn Chanting with Ned & Lynn Chanting with Ned & Lynn Come and join Ned & Lynn once again as we all raise our voices together. Sing, dance, pray – honor the deities without and within. Share sacred space in community and invoke the power of mantra to raise awareness and activate healing energies! Sink into the mantras and melodies of dev , ...

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13 Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 9:30 am - 10:15 am Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Vanaver Caravan Spring Dance: 4 – 4:45pm, Creative Movement – Ages 4-5 Vanaver Caravan Spring Dance: 4 – 4:45pm, Creative Movement – Ages 4-5 4:00 pm - 4:45 pm TUESDAYS 4 – 4:45 pm, Creative Movement – Ages 4-5 Tuesdays: Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and worksh , ... Vanaver Caravan Spring Dance: 4:45 – 5:30 pm, CaravanKids Level 1 – Ages 6-7 Vanaver Caravan Spring Dance: 4:45 – 5:30 pm, CaravanKids Level 1 – Ages 6-7 4:00 pm - 4:45 pm Tuesdays: 4:45 – 5:30pm, CaravanKids Level 1 – Ages 6-7 Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and workshops fo , ... Vanaver Caravan Spring Dance: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 Vanaver Caravan Spring Dance: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 5:30 pm - 6:30 pm Tuesdays: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and workshops f , ... Tuesday Meditation Tuesday Meditation 7:00 pm - 8:00 pm A weekly meditation, movement and conversation group. We begin with 20 minutes of gentle qigong followed by 20 minutes of meditation, and then conversation. , ...
14 Tai Chi – Yang Style Long Form with Martha Cheo Tai Chi – Yang Style Long Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan with Martha Cheo Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi , ...
15 Qigong with Bobbi Esmark Qigong with Bobbi Esmark 10:00 am - 11:00 am , ... Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 3:30 pm - 4:15 pm Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) 4:30 pm - 5:15 pm Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for a 10-week Mixed Age or Rhythm Kids® session for Spring 2025 is $242 for the 1st child & $120 for siblings in the same class. Siblings 9 mos and younger at the time of registration are free , ... 5Rhythms ~ Living Waves: Hudson Valley! 5Rhythms ~ Living Waves: Hudson Valley! 6:30 pm - 8:00 pm 5Rhythms: a dancing Map to Ecstasy. a dynamic movement practice. 5RHYTHMS WEEKLY CLASS > Living Waves: Hudson Valley When / Where: 6:30pm-8pm , at the Kiva (behind MaMA in Stone Ridge) Exchange: $20 (students and seniors $15) No prior experience needed > Come as you are > All are welcome! “Movement i , ...
16 Tai Chi – Left-Right Balanced Form with Martha Cheo Tai Chi – Left-Right Balanced Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your bo , ...
17 Kiva Dance with Jayne Mielo and Lori Lynn Meader Kiva Dance with Jayne Mielo and Lori Lynn Meader 11:00 am - 12:00 pm , ... Acupressure Points For Self Care with Virginia Duran Acupressure Points For Self Care with Virginia Duran 3:00 pm - 5:00 pm PRESENTED BY Free through Sacred Reciprocity Did you ever wonder what points you could utilize on yourself to treat various conditions? Do you know where the points are exactly? Locating points correctly will provide better results. Books and charts of point location for the public tend to , ...
18 Sunday Gathering (online zoom) Sunday Gathering (online zoom) 10:30 am - 12:00 pm Sunday Gathering’s mission is to nurture community and empower individuals in their search for wholeness, wisdom, and love. We believe it is important that our individual spiritual practices also have a communal component, a beloved community of seekers. For this, we gather. Sunday Gathering is diverse, inclusive, and , ...

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20 Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 9:30 am - 10:15 am Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Vanaver Caravan Spring Dance: 4 – 4:45pm, Creative Movement – Ages 4-5 Vanaver Caravan Spring Dance: 4 – 4:45pm, Creative Movement – Ages 4-5 4:00 pm - 4:45 pm TUESDAYS 4 – 4:45 pm, Creative Movement – Ages 4-5 Tuesdays: Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and worksh , ... Vanaver Caravan Spring Dance: 4:45 – 5:30 pm, CaravanKids Level 1 – Ages 6-7 Vanaver Caravan Spring Dance: 4:45 – 5:30 pm, CaravanKids Level 1 – Ages 6-7 4:00 pm - 4:45 pm Tuesdays: 4:45 – 5:30pm, CaravanKids Level 1 – Ages 6-7 Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and workshops fo , ... Vanaver Caravan Spring Dance: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 Vanaver Caravan Spring Dance: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 5:30 pm - 6:30 pm Tuesdays: 5:30 – 6:30pm, CaravanKids: Level 2 – Ages 8-9 Class Dates: 3/18, 3/25, 4/1, 4/8, 4/22, 4/29, 5/6, 5/13, 5/20 No Classes: April 15 REGISTER HERE We offer a variety of after-school and evening dance classes and workshops f , ... Tuesday Meditation Tuesday Meditation 7:00 pm - 8:00 pm A weekly meditation, movement and conversation group. We begin with 20 minutes of gentle qigong followed by 20 minutes of meditation, and then conversation. , ...
21 Tai Chi – Yang Style Long Form with Martha Cheo Tai Chi – Yang Style Long Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan with Martha Cheo Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi , ... A Spring Awakening Journey: Sound and Sensory Meditation with Elana Bell & Ben Brown A Spring Awakening Journey: Sound and Sensory Meditation with Elana Bell & Ben Brown Please join us for a sound and sensory meditation to welcome spring. As we reawaken from the dark of winter, as the light returns and blossoms appear, we open ourselves to renewal through our senses’ beauty and sound’s healing power. The evening will include connecting the senses to the natural world , ...
22 Qigong with Bobbi Esmark Qigong with Bobbi Esmark 10:00 am - 11:00 am , ... Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 3:30 pm - 4:15 pm Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) 4:30 pm - 5:15 pm Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for a 10-week Mixed Age or Rhythm Kids® session for Spring 2025 is $242 for the 1st child & $120 for siblings in the same class. Siblings 9 mos and younger at the time of registration are free , ... 5Rhythms ~ Living Waves: Hudson Valley! 5Rhythms ~ Living Waves: Hudson Valley! 6:30 pm - 8:00 pm 5Rhythms: a dancing Map to Ecstasy. a dynamic movement practice. 5RHYTHMS WEEKLY CLASS > Living Waves: Hudson Valley When / Where: 6:30pm-8pm , at the Kiva (behind MaMA in Stone Ridge) Exchange: $20 (students and seniors $15) No prior experience needed > Come as you are > All are welcome! “Movement i , ...
23 Tai Chi – Left-Right Balanced Form with Martha Cheo Tai Chi – Left-Right Balanced Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your bo , ...
24 Kiva Dance with Jayne Mielo and Lori Lynn Meader Kiva Dance with Jayne Mielo and Lori Lynn Meader 11:00 am - 12:00 pm , ...
25 Cornelia Logan and Tamara Samadhi Cornelia Logan and Tamara Samadhi 3:00 pm - 5:00 pm Awaken Our Divine with Tara Samadhi & Cornelia Logan Awaken Our Divine with Tara Samadhi & Cornelia Logan 3:00 pm - 5:00 pm , ...

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27 Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 9:30 am - 10:15 am Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Tuesday Meditation Tuesday Meditation 7:00 pm - 8:00 pm A weekly meditation, movement and conversation group. We begin with 20 minutes of gentle qigong followed by 20 minutes of meditation, and then conversation. , ...
28 Tai Chi – Yang Style Long Form with Martha Cheo Tai Chi – Yang Style Long Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan with Martha Cheo Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi , ...
29 Qigong with Bobbi Esmark Qigong with Bobbi Esmark 10:00 am - 11:00 am , ... Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes Mid Hudson Music Together: Mixed Age (0-5 yrs) Family Classes 3:30 pm - 4:15 pm Mixed Age (0-5 yrs) Family Classes Tuesday 9:30 AM – 10:15 AM Apr 08, 2025 Deanna deCampos Mixed Age (0-5 yrs) Family Classes Thursday 3:30 PM – 4:15 PM Apr 03, 2025 Deanna deCampos Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for , ... Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) Mid Hudson Music Together: Rhythm Kids® (Ages 4-8) 4:30 pm - 5:15 pm Rhythm Kids® (Ages 4-8) Thursday 4:30 PM – 5:15 PM Apr 03, 2025 Deanna deCampos REGISTER HERE Tuition for a 10-week Mixed Age or Rhythm Kids® session for Spring 2025 is $242 for the 1st child & $120 for siblings in the same class. Siblings 9 mos and younger at the time of registration are free , ... 5Rhythms ~ Living Waves: Hudson Valley! 5Rhythms ~ Living Waves: Hudson Valley! 6:30 pm - 8:00 pm 5Rhythms: a dancing Map to Ecstasy. a dynamic movement practice. 5RHYTHMS WEEKLY CLASS > Living Waves: Hudson Valley When / Where: 6:30pm-8pm , at the Kiva (behind MaMA in Stone Ridge) Exchange: $20 (students and seniors $15) No prior experience needed > Come as you are > All are welcome! “Movement i , ...
30 Tai Chi – Left-Right Balanced Form with Martha Cheo Tai Chi – Left-Right Balanced Form with Martha Cheo 10:00 am - 11:00 pm Tai Chi Chuan Tai Chi Chuan is a traditional Chinese exercise that opens up the flow of Qi (life force energy) in the body to improve your overall wellbeing. It helps restore harmony and balance between one’s physical, mental and spiritual natures. People of all ages and abilities can practice Tai Chi. Nurture your bo , ...
31 Kiva Dance with Jayne Mielo and Lori Lynn Meader Kiva Dance with Jayne Mielo and Lori Lynn Meader 11:00 am - 12:00 pm , ... The Frolic Ecstatic Dance The Frolic Ecstatic Dance 7:00 pm - 10:00 pm The Frolic: A Night of Ecstatic Dance and Connection Let your body move and your spirit soar at The Frolic—a 30 year old, barefoot, substance free, ecstatic dance that welcomes all ages and celebrates freedom, connection, and joy. Admission Fee $20 or volunteer and sliding scale opportunities available What to Expect: , ...
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