The THRUM: Sound & Movement Somatic Meditation with Laura V Ward

The Thrum is a guided somatic inquiry practice inspired by Laban/Bartenieff, sacred geometry, Continuum, micro-movement, non-dual meditation, creativity, sound vibration, vocal toning, nature, the elements, free flow, dance, and inner space exploration. We engage in this work to down-regulate our bodyminds and to connect to our planet and our shared humanity.

Laura Victoria Ward, BA, CMA, RSME, is a maximalist artist, choreographer, somatic movement educator, Laban/Bartenieff Movement Analyst, teacher, musician, and painter. She is the artistic director of Octavia Cup Dance Theatre, a multi-disciplinary, multi-generational company. She has been creating dance theater, teaching, and performing in New York City, the Hudson Valley, and internationally for over 30 years.